Archive for the ‘Cardio & Blood-Cholesterol’ Category
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TYPES OF CARDIOVASCULAR DISEASES: CORONARY HEART DISEASE
Of all the major types of CVD, CHD is the single greatest killer. In fact, this year well over 1,100,000 people will suffer from one of the major forms of coronary attack, and over 40 percent of them will die from one. Those of you raised on a weekly dose of TV doctor programs will [...]
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ENJOYING A HEART-HEALTHY DIET: HEART-HEALTHY DINING OUT
One of the first things people think about when opting to eat a heart-healthy diet is dining out in restaurants. I think eating out is one of life’s greatest pleasures, and you probably do too. So you’ll be pleased to hear that you should have no problem at all; this is one time you can [...]
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ENJOYING A HEART-HEALTHY DIET: A HEALTHY SHOPPING TRIP
While I appear to be an exception to the rule, most of the grocery shopping is done by the woman rather than the man in the family. Since most heart attack patients are men, I’d like to urge my male readers to not skip over this section. Men need to get more involved with the [...]