Archive for March 24th, 2009
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USE THIS FOOD TO STOP DRINKING AND WANTING ALCOHOL
While scientific research has yet to verify the potential of Vitamin B3 (niacin) in reducing a person’s craving for alcohol, anecdotal evidence suggests that it may really work. Some experts theorize that niacin may work by “freeing” toxic substances which are stored in fatty tissues. The toxins are then propelled in perspiration, generated by strenuous [...]
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3 INFECTIOUS DISEASES THAT ARE RETURNING TO THE U.S.
Many authorities thought that some major infectious diseases had been eliminated. But recent statistics show an increasing number of cases of infectious diseases. This may be brought about by: 1. better transportation, 2. expanded population 3. germs becoming resistant to drugs. Here is a list of 3 infectious diseases that are making a comeback. 1. [...]
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NEW STUDY CONFIRMS THE AMAZING EFFECTS OF THINKING ON HOW YOU FEEL
A recent study, conducted by researchers at Yale University, gives more strength to the theory that if you believe that you are healthy, you’ll have a longer, healthier life. The results of the Yale University study showed that emotions, such as happiness at work, are better predictors of illness than medical history in people of [...]
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EFFECTIVE AND NON EFFECTIVE DIETS
Fruit Juice Diet Makes You Eat Fewer Calories Researchers have found that fructose—the kind of sugar found in fruits—mixed with water can be an effective appetite suppressant. According to the research, you’ll get the best results if you drink a glass of orange juice— rich in fructose—about a half hour to one hour prior to [...]
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EASY WAY TO READ FOOD LABELS FOR REAL FAT AND CALORIE CONTENT
Most people visit supermarkets between 2 and 3 times each week, and quite often those shopping trips are confusing because of a lack of information about product labeling. While many manufacturers are meeting the public’s demand for healthful low-fat, nonfat, and low-salt foods, others have attempted to take advantage of consumer health concerns with deceptive [...]